Stop The Insanity Of Acne Cycles

Don't Accept It At Face Value

I can't even count anymore as to how many women have contacted me these past several years, about the continuing frustration they suffer from trying to clear up their acne.

Acne has become an all too common experience for many, yet the advice they receive from commercials, estheticians, dermatologists, friends or family may not be the best advice.

Unfortunately, because of that frustration, all too often, these women which contact me have accepted what they are being told at face value, yet their skin screams, "this isn't working!"....and when we speak on the phone, their emotion is real and their pain is real, and it is not lost on me....in fact in many cases, they are literally at their wits end.

Hidden Agendas

Let's look at some of this advice from a different perspective:

Commercial Promotions: Like any great marketing strategy a commercial promotes the product it wants us as a consumer to buy. It isn't necessarily a great product, or it may or may not work, but with all the hype surrounding the product, especially if it is endorsed by a person with the M.D. after their name, creates the illusion, "it must work," so we buy it strictly from an emotional response brought about by desperation.

Estheticians: They are in the business of skincare and they have been trained to address issues specifically targeting maladies of the skin. In many cases, a good esthetician can literally know and understand more fully what is going on with your skin, and can provide sound advice. However, again, be cautious, if along with the advice, they push a certain product on clients, one they may not necessarily have seen absolute results with, but is the product their salon or spa carries and a commission is received for every product they sell.

Friends and Family: They have nothing but good intentions at heart, and we want nothing more than to believe what they tell us. Perhaps they had acne as a kid, but not as an adult or vice versa. Depending on the type of acne or how severe it is, can make a huge difference on how to treat it. Though their heart may be in the right place, what they did to treat their acne, may not actually be the best course to take today. Their acne may be cleared up, but at what expense to their skin....and if it isn't, you have to wonder if you can take their advice seriously.

Dermatologists: They have the skilled knowledge of working with skin disorders and can bring about some relief for acne sufferers. However, I can't tell you how many women have seen their dermatologist, only to still be suffering from the angst of acne, or endure continuing pain, or have ongoing issues unrelated to the acne, but more from the acne treatment. Literally causing more harm to their skin than the acne itself, including eroding their self esteem.

I have even been told stories by these women, as to how their dermo actually bullied them into using a product they knew would dry out their skin worse, but the acne would be gone. In this context, this suggests to me, these types of dermatologists only concern themselves with clearing up the acne, but leave little in results of overall soothing and healing of the skin in its entirety, or providing patient support to the underlying emotions behind the affliction.

Unfortunately, some doctors are afforded a certain type of reverence based on their title, but sometimes we need to remember they are still just people, whereby, they do and can make mistakes. And in some cases, they will promote a particular line of skincare products with the same harmful ingredients which contribute to more dryness or irritation.....this utterly flabbergasts me!

If you have an intimidating doctor, seek help elsewhere....there is a fabulous doctor for you somewhere...I know....my dermatologist is the kindest and gentlest doctor, and is one of the 3 I see for their specific specialty! Mutual respect is a must for both patient and doctor, and life is too short to deal with a doctor whom lacks empathy.

Finding The Balance And Stopping The Raging Battle For Control Of Your Skin

Acne is not something to go at with a full blown assault. When it is approached in this manner, the results will be less than favorable. Yes acne is not attractive, but it is a tender issue for skin and something which should be treated gently to mitigate as little damage as one can.

Using products which dry up the acne, will also dry out your skin terribly. Then the skin tries to compensate by producing more oil (sebum). The irony of this is, overproduction of sebum is the very thing which clogs pores and feeds the bacteria which causes acne in the first place. It is almost like a call by the "dinner bell" for Propionibacterium Acnes to have a feast on your face, followed by their rapid growth which then explodes into the cystic acne, and this form is very painful and can and will leave scarring in its' wake.

What also contributes to the raging battle on ones skin is the use of drying ingredients combined with moisturizing ingredients. The skin literally fights itself, trying to compensate for all the different chemicals being used to correct one thing while destroying another.

This is insanity and makes absolutely no sense to continue with this tactic of fighting facial acne. In fact to quote the definition, "insanity is doing the same thing over and over again but expecting different results."

The Vicious Cycle

Face produces oil....oil attracts dirt and debris and plugs pores...... oil feeds bacteria.....acne breaks out..... you use products to dry up acne and remove excess oil..... face produces more oil.....attracts more dirt and debris and plugs pores...... oil feeds rapidly growing bacteria.....more acne breaks out....you use more products to dry up acne and remove excess oil.....infinity!

And in most cases, these same women avoid moisturizers....very bad idea....or they use a moisturizer with synthetic emollients, or the wrong type of emollients, thinking this is all they can use. Yet certain emollients contribute to more occlusion of pores and can actually still contribute to enhancing dry patches on the face.

Also product labels which state "oil free" are not necessarily oil free, but are comprised of silicone oils. So the connotation really means by definition, doesn't contain mineral oil or other petroleum based emollients. But due to this labeling practice, it has many acne sufferers afraid of anything "oil."

Bottom line silicone oils of dimethicone and cyclomethicone and their derivatives are a synthetic oil and do not moisturize.  Any ingredient name incorporating in part, the word "Siloxanes"  is also considered part of the dimethicone / cyclomethicone family.  All of these are actually designed to trap moisture against skin, which is not sustainable unless other moisturizing properties are utilized.  This is extremely rare....typically this type of product contains a fatty acid and alcohol derivative profile which can be considered a surfactant and / or an emollient, but should not be confused as it having moisturizing properties.  In terms of a "synthetic emollient", these are utilized to give skin a soft feel only and prevent further dehydration of the skin.  Basically locking moisture against the skin after washing the face.

So you are essentially sealing your skin with a thin oily, slick coating of Saran Wrap....results, typically more acne.  Plus once the product that contains a silicone derivative is applied to the skin it essentially becomes a velvety, silken dry residue, so applying another moisturizer over the top will do nothing now that the skin has been sealed.  This can also prevent mineral makeup products from properly adhering to the face due to this drier, non moisturizing texture on the skin, giving a less than desirable finish.

12 Ingredients To Avoid Which Contribute To Irritation, Dryness, Flakiness, Or Occlusion Of The Skin

• Benzoyl Peroxides
• Salicylic Acids and Glycolic Acids
• Bismuth Oxychloride
• Fragrance Oils
• Retin A
• Mineral Oil (Petrolatum)
• Lanolin
• Silicone Oils (dimethicone, cyclomethicone, anything Siloxane)
• Beeswax
• Detergent (Sulfates)
• Alcohol Derivatives (thickeners, surfactants, emollients, emulsifiers)
• Nanoparticles

What is also contradictory to treating acne, is the fact that many of these ingredients will also leave the skin in a constant state of inflammation, giving a never ending pink tinge to the face.

The Oil Factor Can Be The Magic Bullet

There are actually fantastic natural essential oils known for treating and clearing up acne, while also soothing skin and moisturizing it. Certain oils are not the enemy when used correctly and will actually control and reduce the over production of pore clogging sebum.

In fact the oil cleansing method works wonders for cleaning and dissolving debris, dirt, and excess sebum, while soothing, softening and balancing the skin, whereby finally ending the vicious cycle of oil production which contributes to acne. Not only does this method not strip the skin, but leaves a micro thin layer of protection on the skin.

A skincare regimen which utilizes herbal extracts and natural oils will work beautifully for gently and slowly aiding in the healing and prevention of acne breakouts.

Do not fear a moisturizer, but fear the moisturizing ingredients used in substandard products which only drain your pocketbook, contribute to ongoing frustration and essentially do little for resolving your acne.

Essential Oils Known For Treating Oily Skin and Acne Associated With It:

Never use these full strength but look for them as a component to your skincare products.

• Tea Tree Oil
• Bergamot Oil
• Clove Oil
• Lavender Oil
• Rosewood Oil
• Orange Blossom Oil
• Calendula Oil
• Lemon Oil
• Sweet Orange Oil

Carrier Oils For Balancing, Moisturizing or Cleansing Skin

• Jojoba Oil
• Grapeseed Oil
• Avocado Oil
• Olive Oil
• Coconut Oil
• Meadowfoam Oil
• Neem Oil

Herbal Extracts or Distillates For Soothing, Balancing or Restoration of Skin

• Aloe Juice
• Chamomile Flower Extract
• Green Tea Extract
• Fruit Extracts (gentle AHA's)
• Comfrey Root (Allantoin)
• Marshmallow Root
• Oatstraw Extract
• Rooibos Extract
• Sandalwood Extract
• Rose Distillate
• Witch Hazel (alcohol free)
• Chamomile Distillate
• Cucumber Distillate
• Lavender Distillate

Raw Ingredients For Soothing, Calming or Reducing Acne (in mineral makeup or masks)

• Rice Starch
• Kaolin Clay
• Oat Powder
• Allantoin
• Zinc Oxide (non nano dry form)

Finding Peace And Calm

This is what will actually begin to stop the insanity of acne cycles, by treating the skin gently and allow holistic methods to do their job and bring about real change on the skin naturally. In some rare instances there are liquid makeups which can be used, but for the most part, they are comprised with many pore clogging ingredients, which is why mineral makeup was clearly invented. Besides when minerals meld with your organic moisturizer, it is like wearing the ultimate in makeup application.

Furthermore, by using some of these botanical ingredients such as Jojoba, Grapeseed, Avocado and Olive oils, they simulate the fatty acid profile, squalene and wax esters of your natural sebum, but without clogging your pores. The best part is, they not only do not disrupt skin function, but work in tandem with your skins natural functions while also working to soften, soothe and hydrate the skin continuously.

The final outcome, sebum production reduces, acne begins to heal and even lessens between occurrences, and the skin can at long last return to a more revitalized appearance with fewer or zero outbreaks in the future....and that is a good thing....beautiful skin can be a reality!

To learn more about moisturizing oily, combo or acne prone skin, my article, "Does Oily Skin Need Moisturizing Too?" will explain in detail the benefits of how, why and best ways of clearing up and reducing oil on your skin forever!

Also another great article is dealing with the "Myths About Acne Revealed and Debunked." Or to learn more about botanical and synthetic ingredients in skincare is "Synthetic Chemical Skincare vs Organic Botanical Skincare."

We are also closing early on Wednesday, Nov 24th, at 12 pm to enjoy a long holiday weekend. All orders placed during the holiday weekend will be processed the following week.

The Skin Care Guide will not publish next week. Wishing everyone a Happy Thanksgiving!

Cheers

Does Oily Skin Need Moisturizing Too?

Faces That Produce Oil

Many women write to me about how oily their skin is and want to know if they can skip the moisturizing step to their skincare regimen before applying their mineral makeup.

The answer to this perplexing dilemma is "no..... skin always needs to be moisturized, especially oily skin." However, this answer is simplistic and I find myself needing to elaborate to help them understand the benefits of moisturizing even oily faces.....and that is what has prompted me to write this article.

The word oil in any context on an ingredient list can send shivers down ones' spine if they struggle with always trying to correct the over production of sebum. Well, fear not because certain oils in skincare products are not the enemy to oily skin....and will become your skins' new best friend.

Although it sounds contradictory to apply a moisturizer to oily skin, especially one that may contain oils, except it actually will help reduce sebum production and give skin a better texture. Most women who think it makes the oily skin worse or increases their acne, which is typically a side effect of oily skin, simply need to understand this concept and to retrain their thinking of what a moisturizer really is. Oily skin also tends to be thicker than normal to dry skin types, with larger pores. Their faces can literally look like an oil slick within an hour or so after washing.

Also, they think cleansing is the only answer.....and this is great for removing excess oil, debris and grime from the face, but over cleansing will strip the skin whereby creating the cycle of the face producing more oil to compensate.

Moisturizing the face is not just for normal to dry skin types, but is for all.

What Is A Moisturizer

First off, when our face produces oil, it is not the same as hydration of the skin and in many cases can be linked to hormonal changes. That is why as we mature and then finally go through menopause, oil production is reduced, our skin becomes drier and our skin thins. Although it isn't as prevalent as in the past, oily skin can still be a problem, just not to the degree as when we were younger.

A moisturizer increases water content in the skin and prevents further moisture loss when infused with natural humectants. These will attract moisture from the air keeping skin moist and supple throughout the day. Moisturizers also smooth skin and will actually aid with skin cell turnover, especially those that have natural fruit acids. Pore clogging sebum is thicker, attracts dirt and debris, allowing skin cells to become occlusive causing the endless battle with acne. Also sebum is the food for acne bacteria, so keeping it to a minimal is a good thing.

By slowing evaporation of moisture on the face, sebum producing cells shut down, and when using certain types of organic oils which mimic our own sebum, your skin will produce less and less until such time as you can enjoy an entire day without the oil slick or at least to a much lesser degree.

Bottom line oily skin is not hydration but a reaction to a lack of it. And if you are using acne products which tend to exacerbate this condition by drying the skin, causing flakiness and tightness, then the endless cycle of cleansing and treating never ends to fight oil production and everything else is a band-aid.

Treating The Oily Skin Type

Believe it or not, women can complain of having oily skin, yet they claim their skin feels tight and uncomfortable. Now you would think with oily skin, it would feel more lubricated, but again, oil is not moisture and oily skin does not make skin smooth and supple. Women with oily skin can also be sensitive, irritated, and experience stinging conditions when using some skincare products. Though it is rare, sensitivities do occur in women with this skin type.

Typically in these instances they are using acne treatments either within the moisturizer itself (Glycolic Acid AHA, Salicylic Acid BHA, Retin A, Benzoyl Peroxide, Accutane, Pro Activ) the list can be endless, or they use them as stand alone products after they cleanse. These only serve to dry the skin further, cause peeling and excessive flakiness, and keep the face in constant state of inflammation, only making acne worse.

But I can't Stand The Heavy Feel

Yes....certain moisturizers can feel too heavy to someone with oily skin. Certain emollients (mineral oil, lanolin, paraffin, dimethicone, cyclomethicone, anything siloxane, petroleum derived ingredients, castor oil) will cause occlusion of pores and make a moisturizer feel like you are smearing buttery grease on your face. These ingredients are too heavy for any skin type and are not necessary to achieve protection from loss of moisture. Some also can be irritating to sensitive skin such as the silicone oils and lanolin and be quite occlusive....perplexing to me, I see some of these same ingredients in skincare that is recommended for acneic skin...huh?

There are lighter weight moisturizing emollients such as cold pressed plant oils (avocado, coconut, grapeseed, jojoba (actually wax ester), olive, tea tree) which work to perfection without leaving a greasy feel, are readily absorbed into the dermis layer and also possess natural humectant properties including that of vegetable glycerin. The added benefit of plant oils is they also contain natural sterolins and sterols for anti-inflammatory effect and possess antibacterial, anti-fungal and antioxidant properties for an overall holistic healing experience, leaving pore clogging and irritating synthetic chemical ingredients in the dust.

In fact Jojoba Oil mimics our own natural sebum, restores pH balance to the skin and is excellent at dissolving pore clogging sebum whereby reducing acne breakouts. This miracle oil, after only a few minutes, is completely absorbed and leaves skin with a velvet texture, and it is why it is in our Evening Rose Veil and our Mineral Makeup Foundations.

Extra Virgin Olive Oil stands alone as a face wash for dissolving excess sebum and grime and softens blackheads, supports the skins' acid mantle, and since it is non-occlusive, it assists in allowing skin to breathe. Wonderful addition to skin creams!

The problem perceived with using certain emollients and synthetic emulsifiers in commercially prepared, mass marketed formulas, is they are used in the incorrect combination and they can actually make skin feel drier. So there is this battle raging on your face with your skin trying to compensate for the drying effects of one ingredient while another is trying to moisturize, whereby an oily face occurs.

By using botanical ingredients such as Jojoba, Avocado and Olive oils, they simulate the fatty acid profile, squalene, and wax esters of your natural sebum, but without clogging your pores. The best part is, they not only do not disrupt skin function, but work in tandem with your skins natural functions while also working to soften, soothe and hydrate the skin continuously.

Now with the benefits stated and you still are unsure, when applying an organic moisturizer to oily skin, you can reduce the amount you put on due to the high concentrations of these plant oils...it takes so little for an optimal effect. They are much lighter in texture so they are quite easy to disperse on the skin and can be thinned to just using a scant portion.

Example ~ our skincare products we recommend a pearl size or less for entire face, neck and decolletage. You can thin the cream further, not only by applying to a moistened face (which is preferred for optimum moisture retention on skin) but by reducing it to as small as a pea size and move quickly across the skin thinning out the texture. This will give a very light weight feel to the extreme, yet will go far at sustaining moisture, reduce dryness, and keep skin from producing excessive levels of sebum.

Keep That Moisture Coming


Additional humectants on top of natural humectants found in some plant oils, are added to skin creams to keep skin moist throughout the day. Some examples are Sodium PCA, Glycerin, Propylene Glycerol, Honey and Hylauronic Acid.

Even if you live in a dry climate, spritzing with moisturizing sprays or distilled water throughout the day will go far to bringing additional moisture to the skin where the humectants are ready and waiting to hold it there for a time.

Reducing Oily Skin And Clearing Up Acne

When using moisturizers and other skincare products that are infused with plant extracts, plant oils, fruit acids and plant distillates, you have a winning combination for dealing with skin problems, fighting aging, not causing acne and improving overall skin texture. These ingredients create an unsurpassed synergetic blend (working in unison) of a highly effective skincare regimen for all skin types, and will go far at improving oily skin, whereby acne which is the side effect, should also improve. We also don't add water to our emulsions like so many others, but Aloe Vera Juice to supplement our skincare formulas.

Sensitivities will also reduce when products are eliminated with skin drying ingredients and the stronger AHA's (glycolic acid) and BHA's (salicylic acid). Natural fruit acids are alpha hydroxy acids also and work well since when used everyday, whether in our cleanser, toner or serum will have a cumulative effect and will maintain an exfoliated skin. Also cleansing with the use of our Microfiber facial towels can be far gentler and replace the need for stronger products which create further irritation.


Women Ask About ONATI: Which Skincare Regimen For This Skin Type

• Honey Foaming Cleansing Gel ~ will not dry out or strip skin, is detergent free as we use gentle surfactants derived from coconut and fruit sugars, and helps maintain pH levels along with providing a protective layer to the skin through the use of Honey.
• Perfect Balance Facial Toner ~ provides light moisturizing properties, balances pH, tea tree oil for even the occasional breakout, and has natural fruit acids for gentle exfoliation of skin. Not to be confused with a drying astringent which will strip skin of its' delicate acid mantle.
• Calm and Refresh Face Cream ~ very lightweight moisturizer and is infused with natural plant oils, and plant extracts for helping with acne and their scars, fights free radicals, calms stressed facial tissue and never feels greasy....it feels more like a light lotion in application.
• Vitamin Rich Facial Serum ~ Alternative to cream if one can't wrap their mind around putting skin cream on their face...this is extremely lightweight, it is a serum not a cream, and can be used as a very light moisturizer for oily skin. It is loaded with natural humectants and antioxidants, also possesses gentle fruit acids to assist with exfoliation of skin.
• Grecian Secret Body Souffle ~ Although this is a head to toe cream, its' texture is whipped light and fluffy and moisturizes without greasiness. And Extra Virgin Olive Oil only is ideal for soothing acne, is rich in sterols and is a natural humectant. Depending on usage and following directions, it is also very economical! It comes in 3 delectable scents made from an aromatherapy blend of essential oils and unscented for extremely sensitive skin types.

Remember, for lighter weight moisture when using any of our creams, the more damp the skin is, the further the product will go. This should finally answer the question that has been a source of confusion for those with oily skin type.

Glad to be back at writing, I think I went through withdrawal there.

Wishing everyone a great weekend and the best in 2010!

Holistic Facial Mask For Acne, Rosacea. Great For All Skin Types!

Using natural face masks are excellent for detoxifying the skin, fighting acne, calming rosacea and soothing psoriasis. The beauty of using all natural products in a one time use facial mask is you don't have to worry about preservatives or the product going bad. It is made fresh each time and the leftovers tossed after application. Safe, effective and completely sanitary!

I have been touting the benefits of using Oryza (Rice) Sativa forever now, and why it is so excellent for all skin types, especially those suffering from rosacea and acne. It is a natural emollient for soothing and softening skin while providing retention of moisture against the skin with slow oil absorbing properties also.

It is this key ingredient we have built the success of our mineral makeup products on and why women are doing so well with our mineral powders to date along with our use of Jojoba Oil and Allantoin.

Now I wish to share with you an all natural recipe for "doing it yourself" skin therapy with a wonderful holistic facial mask made from Rice Flour, Goats Milk and Honey found right in your own kitchen. Very simple and fun to do and your skin will feel absolutely wonderful. It is non irritating and your acne will do so well on this mixture. As with any skincare product whether homemade or off the grocery store shelf, do a small patch test to make sure you do not have a reaction. Well let's go play formulator:

Face Mask Recipe: Gluten Free! Excellent for all skin types including Mature, Dry skin.

6 Tablespoons Rice Flour (organic if you can find it)
5 Tablespoons Organic Goats Milk
1 Tablespoon Organic Honey
1/2 - 1 Teaspoon Organic Cold Pressed Jojoba Oil (optional) Provides further moisturizing properties and adds more soothing repair to aggravated skin.

Mix these ingredients together and slightly warm in the microwave 10 -30 seconds on high. Time varies depending on power level. Stir ingredients again then test on forearm to make sure it did not get too hot. Mask should have a paste like consistency, similar to oatmeal. If you like your mask to be a bit more runny, increase the goats milk. If you prefer it thicker, decrease the goats milk. Play with it and have fun, there are no rules, but simply experimentation!

Cleanse and dry face only and then apply your mask formula with your fingertips.

For the best in mask performance, apply after you get out of a steamy shower since the pores will have been softened making for better cleansing and exfoliation. Or apply while taking a hot bath.

Using gentle circular motion, continue application until face is completely covered. Keep away from delicate eye area.

Once the mask is in place sit down and relax for 20-30 minutes.

Now rinse with lukewarm water while slightly massaging skin again for further exfoliation until it is fully rinsed off.

You can use this mask 2-3 times per week safely.

Rosacea Care: only massage face during application. Use once per week and rinse mask from face without further exfoliation massage. For mild rosacea with acne this mask can be used up to 2 times per week. With rosacea you want to guard against over stimulating the skin too much. This mask is about as gentle an exfoliator as you can get.

Follow up with your Perfect Balance Facial Toner for toning skin and tightening pores, followed up with your favorite skin cream or our Vitamin Rich Facial Serum. Never a better time to use this while the skin is fresh, clean and softened to allow for maximum absorption of nutrients.

Ingredient Performance

Rice Flour ~ is great for providing the exfoliation in the form of a slightly gritty texture, not to be confused with our modified, cosmetic grade Rice Powder we use in our mineral cosmetics as this is silky and non gritty. Raw Rice Flour maintains a more pronounced level of the moisturizing properties and you can feel it when you rub it between your fingers. This will help the acne and remove dead skin cells, blackheads, whiteheads and simply provide an all over moisturizing gentle exfoliant for the face.



Goats Milk ~ Goats milk has the same pH level as human skin which means it will not dry your face out. It is also a natural anti-inflammatory, natural exfoliant (alpha hydroxy acid) and has antibacterial capability, killing the bacteria which causes acne. It will also saturate the skin with essential nutrients of Vitamins A, B, C and D. Goats Milk by Meyenberg can also be found in dry powder form and rehydrated with distilled water for each individual use. Available in health food stores or vitamin shops. Or online from a variety of locations. It will also store better than fresh goats milk or canned goats milk. Dehydrated version has shelf life of 4 years.


Honey ~ It is full of vitamins, minerals, amino acids and enzymes. Has an emollient property, is soothing and is a natural humectant. This helps to smooth roughness and calm irritations of the skin. It has natural cleansing and antibacterial properties and since bacteria are unable to live in honey, it demonstrates its natural preservative capabilities. This perfect emollient leaves a micro thin protective film on the skin.

Warning: sweetness may be hazardous! Guard against eating your mask instead of using it on your face. ;~)


Jojoba Oil ~ It aids in the reduction of acne, healing of skin irritations, and will help minimize scarring. It is soothing for those with rosacea, sebborheic dermatitis and psoriasis. It is excellent for decongesting facial pores, stopping the over production of natural pore clogging sebum and for restoring your skins' natural pH balance. Jojoba oil is a powerful anti-oxidant and is rich in Vitamin E, Vitamin C and contains minerals of Chromium, Copper, and Zinc. It mimics our own sebum, and will act as a replacement for the loss of natural oils and collagen as our skin matures, making it excellent for fighting wrinkles. It aids in smoothing surface roughness, flakiness and fine lines.

This ingredient is also used in our mineral makeup foundation formulas for preventing dryness and controlling sebum production. And of course, for its' other well known healing properties.

Best Place To Find These Fantastic Ingredients

All of these can be found at your local food coop or health food store for the most part. Even some grocery stores will have a health food section for getting most of these items. Rice Flour may need to be purchased from your local Asian market. I personally have to go to my local Asian market since I could not find raw rice flour anywhere else. The best part about it too is it is inexpensive and will store in an airtight container for up to 2 years.

Try it this weekend to reveal a brighter, healthier new you with glowing skin.

Watch for more homemade beauty recipes in the future. Also let me know how it did for your face...I would love to learn about your results with this soothing, healing mask. Either write to me or leave a comment at this article.

Happy Day! Toodles!

Synthetic Chemical Skincare vs Organic Botanical Skincare

What Do You Look For?

As we all know there are so many skincare products on the market to choose from, the task of choosing the right one can be daunting. What's in it?....How is it represented?....What does it cost?......Is it attractive? Well, it actually boils down to the proof is in the puddin'!

The decision to make a choice comes from many factors but only the last example is what matters:

• Pricing ~ High or low. Some will shop according to budget and others think unless it is sporting a high price tag it isn't any good or won't work. The same can be true for really inexpensive products, the saying "you get what you pay for" rings true in this instance, but you certainly don't need to pay $100.00 to $200.00 an ounce to get a great skincare product.

• Packaging ~ Expensive packaging captures our sense of value as to the level of how well something works when very little value is actually placed within the products. This includes the high tech scientific packaging that creates a belief it is the most innovative when most of the ingredients have been around for years.

• Name Recognition ~ We are bombarded with commercials singing the praises of a long standing company's products, and we purchase on emotion rather than what is actually offered inside.

• A Name With Innuendo ~ This captures a thought then creates a belief in our head which responds to a promise a name might offer. (ie; Age Reversal, Botox in a bottle, Anti-aging)

• Sales Pitch ~ These are fine unless the person doing the pitching has little to no real knowledge as to what is in the products or how they work.

• Ingredients ~ Can be synthetically created or will be comprised of Organic botanicals in their purest forms to maintain the healing essences for which they are used.

Although all of these things matter to a degree in order to capture the senses of the consumer, the majority of these things are irrelevant if what is inside the package is useless and serves only to create hype surrounding a product.

Chemicals In My Skincare Jar

Natural or synthetically derived products carry with them the process to have them reach their safe form for use in cosmetics. Many of us don't realize what goes into creating an ingredient and what other chemicals are utilized in order to have the finished product be safe. An example of how a synthetically derived ingredient goes from an impurity to a cosmetically safe one is described in my Bismuth Oxychloride Article.

This is not to say that all ingredients that are chemically synthesized are bad for the skin since minerals and iron oxides must go through a chemical process in order for them to be safe to be used in cosmetics. Nothing mined from the earth intended for cosmetics are safe for skin without going through this process. It is more about the level of chemical manipulation in order to create a safe ingredient. Bismuth Oxychloride to be achieved must go through several levels of extreme chemical manipulation in order to make the impure form of bismuth, pure, since in its' raw form it is chemically related to arsenic.

Skincare Improved With Organic Botanicals

Botanicals in most cases are gently extracted through steam distillation, cold pressed, expeller-pressed and in some cases will be chemically extracted such as the case of Grapefruit Seed Extract. Finding this ingredient in its pure form today is not always the case since it is typically solvent extracted. Not to be confused with Grapeseed Oil as its' benefits remain the same of what this oil can offer skin.

Dr. Perricone has the right idea and has written books on the subject about what we put into our bodies as well as what we put on them, and the ramifications which can occur from this. The only reason I furrow my brow at some of what he proclaims, is in his own skincare line of products he utilizes silicone oils, (Dimethicone, Cyclomethicone) propylene glycol, SLS (sodium lauryl sulphate) and parabens. I simply don't understand utilizing a few botanical ingredients for the benefit of skin and anti-aging only to permeate them with a full range of synthetic chemicals? This contradicts the basis for why we use organic products in the first place, and there is nothing holistic about his very expensive line of products as he promotes in his books. What is interesting about this as well, a botanical ingredient is far more expensive than a synthetic one in most cases, so what constitutes his price point?........I have no idea!

Understanding Skin Sensitivity Causes

When using either formulation of skincare products whether they are filled with synthetics or with botanicals for fighting aging, it is important to understand the differences and how skin will react. Botanicals just like synthetics can cause a skin sensitivity to an individual, much in the same way a person might be allergic to grasses or pollens in flowers, or poison ivy. These are all natural but some of us will react when coming in contact with them. I personally have allergies to sage when in bloom, and my skin goes ballistic if I even brush up against juniper, yet I can roll in poison ivy and not have a reaction...... go figure!

Synthetics can have the same effect. Some will react in severe ways while others will do just fine. It depends on the level of sensitivity our skin has to the chemical processes an ingredient might go through since it may not be the ingredient necessarily, but what chemicals were used to create it. And this process is not required to be on the label.

What Synthetics Can Pose Problems For Skin Health

Synthetic skincare is widely used, yet synthetic ingredients are being demonized by watchdog groups who claim they can show long term ill effects to our bodies. What I also find however, most of this information is suspect when I see huge data gaps and antiquated information being used to support a "precautionary principle" standard.

The most popular chemicals these political groups claim that are a cause for concern (or should say under attack) are Propylene Glycol, Phthalates, Artificial Fragrances, Dyes and Lakes, and SLS (Sodium Lauryl Sulfate). There are other chemical synthetics infused into skincare lines and many which I can't pronounce, much less spell. These products when used by the consumer may cause a reaction, plug pores, as much as any other certain natural ingredient can, may give pause to what our skin may be absorbing, because our skin can absorb these chemicals at some level. However, it is better to identify the level at which they are actually penetrating deeply enough to reach the dermis layer, whereby crossing into the blood brain barrier. In terms of how the science community describes skin penetration, it is highly unlikely since skin is an impermeable barrier, if the actual truth be known.

To date cosmetics have the best safety record in history and there isn't any reason to believe they are the cause of long term ill effects. Basically, all the lopsided theories in regard to the personal care products is speculative rather than actual science. Make no mistake however, our skin is the largest organ on our body and its our first line of defense against sun, pollution and toxic ingredients whereby creating a barrier against outside assaults to our body, so we must take care of it properly.

Some products use synthetics extensively, which includes preservatives and just a touch of botanicals and claim it is natural or organic for the skin. When reading the ingredient label, you kind of have to wonder, what is the point? When the products primarily consist of synthetic chemicals with a few fancy organics, the benefits an organic can offer is negated by the synthetics used.

The Botanical Ingredient Alternative With True Benefits

When dealing with Botanically derived skincare, the majority of ingredients are highly concentrated, are in their purest form, and through gentle extraction methods, the natural holistic benefits are retained.

Essential oils, Distillates, Nut Butters, Herbal Extracts and Cold Pressed Oils are among the finest and most expensive ingredients found in a skincare line geared toward keeping it pure, natural, with skin reactions being quite rare since many of the ingredients have been shown their benefits throughout the ages in holistic or Ayurvedic medicine.

Synthetics have not and are never used for Holistic Health Care.

Making The Argument

There are those that believe organics can't do the same thing as a synthetic chemical counterpart, convinced that science is perfection for accomplishing the impossible. Well, science is important since it is science combined with nature that creates the best skincare products. Holistic healing and Ayurveda are sciences of ancient origin and it is through the combination of using gentle botanicals, natures' healing processes are in tune with our body, mind and soul. It is the whole package.

Also when using skincare which is comprised of mostly organics, a person used to using synthetically derived skincare will realize how very little of the organic skincare it takes to achieve similar or better results on their skin. Synthetic chemicals can sit on the skin or are absorbed in their unchanged state since they will not synthesize with skin due to them not being synergetic with our skin cells. (Example: Micro Collagen, though it sounds great, does not replace our own collagen)

Organics are by the very definition, synergetic to our bodies since they are derived from living organisms which are bio-available to our skin cells and will be quite soothing and cooling to the skin. They possess skin toning effects, and age-defying properties and can be a collagen stimulant, but they will not go beyond what genetics has created for us. No product can! Only a very tiny bit of a botanical ingredient is necessary. When combined with other rich botanicals, the results are an extremely concentrated effective form of skincare which is in tune with our bodies. Our skin further benefits from a botanical ingredients' effects which provides nutrients rich in vitamins and minerals, anti-inflammatory, antibacterial, anti-fungal and antiseptic properties.

Tip: Don't use more than what is directed since this will not make it work faster or better, but will be a waste of product. You will know if you are using too much if your skin feels greasy or oily for any length of time after application. Your skin should feel supple and soft after an application. Products sitting on top of the face is the excess. Our skin can only take up what it needs and anything more is wasted and could cause adverse effects such as having an occlusive effect, perhaps perpetuating more acne cycles.

Proper Application Ratios

The woman on the right is what most of us are used to when applying commercial preparations of skincare. It takes this much in order for our skin to feel moisturized and supple, plus this is how many companies prescribe its' use so they can sell more skin cream since you will use it up much faster. Silicone oils and propylene glycol are what give commercial preparations their slip across the skin, yet this can leave our skin feeling oily or greasy if too much is used. Also, many companies claim to be oil free, yet I submit to you, silicone is a synthetically derived oily substance.

Example: Dimethicones and Cyclomethicones can be found in many serums and face creams including some of the most expensive on the market and can be occlusive to skin. These synthetic oils also are not moisturizing per se, but actually are utilized in skincare to help prevent moisture loss.

The woman on the left is using the correct amount for a botanical line of skincare. Just a dab on the tip of the finger is all that is required for best results, and it is about the size of a Pearl. This is ample to do the face, neck, and decolletage. Natural oils, butters, vegetable glycerin combined with moist skin are what provide the slip to botanical preparations. And in their concentrated, purist form are readily absorbed directly into the epidermis layer and beyond, giving truly exceptional benefits through going beyond just sitting on top of the skin.

More On What Can Be Expected For Acne Prone Skin

Now I wanted to explain in more detail about switching skincare regimens since I touched on this in my Acne article and what a person prone to acne may expect. As I explained, when changing skincare regimens acne may appear to get worse over the course of the next several weeks while the skin regenerates. But what I didn't explain is what exactly is going on during this time.

When using synthetic chemicals for clearing up acne, like hydrogen peroxide, benzoyl peroxide, AHA's, or BHA's, these all work to suppress and / or keep pores open and clear, free of sebum buildup through something similar to exfoliation of skin.

When botanicals are used they work in a different context. Botanicals will actually assist your skin and / or body to expel the impurities from your system. A detoxification process is occurring within the skin cells. This can show outwardly such as with the case of acne. This can be in the form of a few new pimples or a massive outbreak.

Now this is the real kicker for some and might be difficult to believe; a pimple takes 3-6 weeks to form under the skin. You will not even know it is there until it pops up of its own accord over time. This is why our faces will get the occasional zit or several pimples here and there. It is all about timing and how and when the pimple began to form. One day of not cleaning our face, wearing a pore clogging makeup, perspiration under a headband left on too long. The pimple forming was created by something we missed or did to our skin several weeks back.

Patience Is Key

So now we introduce an all natural organic line of products designed to detoxify and gently exfoliate through natural fruit acids. Solutions that will not cause burning or stinging like Glycolic Acid in its' concentrated form. Some will either get a little pimple or none at all and their skin will remain flawless, or they may have a severe breakout and will instantly think they are having a reaction to the products. As much as we want to believe it, science tells us otherwise. An immediate reaction within a few days of using botanicals means that the pimples you see whether coming up a few at a time or in a massive way is the detoxification of the impurities being pulled from the skin. This is why acne pops up for those with acneic skin continuously throughout their lives, because with other chemicals the products clear pores of sebum or suppress the acne but don't get to the underlying cause. Detoxing the skin of the impurities that contribute to skin cell buildup and pore blockage such as pollutants and dirt in the air are the real cure. Plus the added bonus of botanical ingredients....they work to dissolve sebum buildup and reduce its' production, giving you a healthier complexion overall.

Most commercial cleansers clean the surface of our skin and can be irritating and drying since many contain Sodium Lauryl Sulfate (Detergent), but rarely gets into the pores. Only a botanical ingredient can provide skin benefits due to it being synergistic with our skin cells other than a BHA (Salicylic Acid) which can cause delay in cell regeneration due to its composition of it systemically working deep within the pore to keep it clear. This is not detoxifying the skin, but mechanical removal through the use of a chemical for keeping our skin free of acne. This can also be quite harsh to delicate skin, giving the appearance of the skin being in a constant state of inflammation.

An allergic reaction would not be an acne result, but an irritation, swelling, stinging or redness which may occur if you are sensitive to a product or ingredient.

The good and bad news: bad news first..... It can take up to 60 days for a complete detox of your skin and prevention of future outbreaks. This only stands to reason due to the fact it can take up to 6 weeks alone, not a few days, for a pimple to form from something we did to our skin then.

Now for the good news...... Once detox has occurred and we now have created a new environment on the skin, one that resists bacterial growth, then skin will remain healthier and fewer outbreaks to none at all will occur over time. It is simply having to endure the process and to have patience with the progression our skin must go through to be clear of problems. And though frustrating and we all want immediate results, natural holistic remedy is not rapid but works with our own body's immune system to correct what is happening within our bodies and this takes time.

There is one silver lining to this process though...using our mineral powders will help to conceal and calm erythema, soothe the pain associated with acne or skin ulcerations, making the process a bit easier to endure. Women have noted their skin felt less inflamed and acne pain was alleviated during the day after applying their mineral powders. So keep using your minerals during the transition to healthier skin.

Just remember not all types of acne are related to plugged pores solely, other genetic and medicinal or hormonal factors can play a role, but through better skincare even these can be greatly reduced in being a factor in acneic skin. And in some very severe cases, certain types of acne will still require medical attention, certain types which I will not explain here. Sometimes medicine combined with holistic care can bring about excellent results. Great resources to better understand the different types of acne can be found on Web MD, Acne.org, or simply google "acne afflictions" or "different types of acne".

I hope this has explained and clarified the differences in skincare products and how and why they work. For a full description of every ingredient in ONATI Skin Care visit our ingredient glossary.

I wish everyone continued skin health.

Myths About Acne Revealed And Debunked

What's In The Past, Is Not The Future For Acne Sufferers

As a teenager growing up I never experienced a problem with acne. And most of my friends didn't either, yet there were some kids we would see with horrific cases of acne that not only destroyed their complexion but their self esteem as well. We were always under the mistaken belief they were drinking too much soda, or they had really oily skin, or ate all the greasy foods they got their hands on. This was the consensus, at least at that time. But what was strange is that I ate Big Macs and french fries and drank gallons of Dr. Pepper through my teen years and I still never got acne. However, if I got an occasional pimple once in awhile, I remember my mom commenting, "you need to quit eating the junk and stay off the soda pop."

Makeup was a big factor for getting the blame for acne breakouts. In part this was true, but not for the reasons you may think. Not any one ingredient was causing it, yet this was plausible theory as we went into the 80's and 90's. Makeup became the scape goat for our acne woes. But if we think about it, if makeup was a key factor, then why did some kids have acne on their backs also? So now the plot thickens and makeup is no longer the culprit as once thought.

Now I did have some friends with quite severe acne and I remember their treatments back in the 70's, and they amounted to tetracycline, cyclosporine, and sun lamp treatments since many doctors back then believed sun was an excellent healer of the skin and face. The oral antibiotic was for treating the bacterial side internally with the use of topical cyclosporine convinced they needed to bombard the skin with this questionable topical aid. We have learned so much more since then and finally got some answers and safer ways to treat it for this generation of our kids. Plus I am not a big fan of pumping our bodies full of antibiotics unnecessarily. This is why we see more and more mutated strains of bacteria that are getting tougher to kill due to prophylactic treatments with these drugs. Unfortunately, for those of us subjected to the old fallacies, you can imagine not only what damage the acne did but the added bonus of sun lamp exposure to their already delicate skin, and they weren't near as safe as the lamps used today, if you consider any tanning safe.

For instance: Acne is not entirely related to oily skin as was once thought. Even those with dry skin can be afflicted with acne or the occasional pimple. However, those with oily skin struggled more due to an excessive production in sebum, which when the pore got blocked the bacteria had a endless supply of food to live on and in many cases got extremely cystic causing severe damage to the skin cells.

To give you the actual causes of acne, the facts are as follows:

Acne is caused by a buildup of sebum in the pore that is not functioning properly. Then it gets clogged and the usually harmless bacteria which is naturally occurring in your skins' pores begins to multiply, which are called Propionibacterium Acnes. The bacteria take its' food source from this sebum buildup, not from any ingredient applied to your face as was once thought, yet some still blame it on this today. They are sadly misinformed.

As the pore remains clogged the bacteria multiply which in turn releases chemical substances, which then causes inflammation, which then gives birth to the latest pimple on your face. If not tended to, the acne can grow to become cystic.

What To Do To Help Skin Become Restored

Getting and keeping the pore unclogged is the important factor. There are natural ways to tend to your acne which have shown to be quite effective.

Allantoin is a great holistic herbal extract from Comfrey which aids in skin cell proliferation throughout the day.

Another great extract is Jojoba oil. However, Jojoba oil is not a true oil but a wax esther and it will inhibit the over production of the bacteria and help to naturally replace and dissolve the sebum plugging our pores due to its' affinity to our own skin.

Rice powder gives an additional soothing skin cooling element to the face and is known in Ayurveda as a holistic curative treatment for skin ulcerations and inflamed or bleeding pimples. It is also considered to be an emollient for the skin. It can be used as a very gentle facial scrub in its raw form and is excellent for delicate skin types. You can locate Rice flour in your local grocery coop or an Asian market and along with its fine texture, you will notice a slight feel of grit. This is what helps to exfoliate the skin while giving soothing relief to distressed skin. Also, not to be confused with modified rice powder found in cosmetics as this is the more refined, sterilized form of rice flour.

The use of Kaolin Clay whether in dry form in mineral makeup or in the form of distilled water and kaolin clay mixed to form a mask, can help to draw out the toxins excreted by the bacteria within the skin cells helping to dry up the pimples.

Zinc Oxide, also a natural anti-bacterial and astringent, reduces inflammation and also assists with skin repair by calming irritation. There are many other herbal extracts and essential oils known to be beneficial in the fight against acne but they are too many to list here. Others are Tea Tree Oil and Neem oil for example and they have been shown to do wonders for all skin types.

Things To Watch Out For

Now there are other ways to help you fight the onset of acne by following a few simple facts. There are many components which contribute to acne and most of which were once believed to cause it are now debunked through better research and holistic medicine becoming more popular as alternative treatments.

Aggravating Factors: Things like hairsprays, types of creams, gels, hair conditioners, heavy oils, synthetic chemical-laden cosmetics and certain waxes are what contribute to acne by further clogging pores. Also utilizing heavier applications of your mineral makeup or by over buffing it into the skin can cause future problems for skin in the way of acne. Or using a dirty brush consistently, can cause acneic conditions by blocking pores with dirt and debris by collecting skin cells and sebum from the face, and then being redeposited.

Tip: wait to cleanse your face after showering to make sure you remove any pore clogging ingredients from your face that may have been left there after rinsing your conditioner out of your hair since this can be a strong contributing factor to causing acne.

Body postures: such as resting face in hands, wearing hats, eye glasses, masks and headbands that are blocking air flow especially after prolonged sweating or high humidity, keeping the damp fabric against your skin are a huge factor in contributing to acne.

A product that is typically non-occlusive like certain types of mineral makeup, will give you better control over your acne problem by controlling perspiration on the face while allowing your skin to breathe.

Myths: like eating chocolate, drinking soda, eating greasy foods, dirty skin, once believed to be a cause of acne, are now found to be unrelated. Eating the bad stuff may be bad for the waistline, but it is not a factor in causing acne. Only acne causing bacteria can create the skin ruptures of acne and not other forms of bacteria unrelated to acne such as those found in dirt or other sources. Blocked pores, with an over production of sebum are the problem for acne prone skin types.

Other Factors: Hormonal changes in men and women are what contribute greatly to the problem by causing an overabundance of sebum giving that oily shine to the face. Testosterone in both men and women can be a leading culprit. Women during a menstrual cycle can have severe outbreaks. This is why hormonal teens struggle with acne as well.

Accumulation of dead skin cells can create a problem by blocking pores, so make sure you gently exfoliate your skin daily through gentle holistic means or micro fiber washcloths. Again, Allantoin is an excellent natural preventative against cell build up when applied daily and can be found in our mineral makeup.

Certain drugs like lithium or barbiturates are known to play a role in the long list of acne causes.

Unfortunately, you may simply be plagued with acne due to hereditary factors and there is nothing you can do to change that except practice good skin care treatments and keep any makeup you choose clean and light.

Also, over use of acne treatments, too much scrubbing of the skin and over cleansing will exacerbate the problem and cause further inflammation. Despite what you may think, over-cleansing your skin will not help clear up acne since it has been explained earlier it is not related to dirty skin.

When the glands are working correctly, sebum is what keeps the collagen in your face healthy, and naturally keeps the skin moisturized. When afflicted with acne it can damage collagen cells and the skin will begin to thin, causing the scarring we see on those afflicted with severe cases.

Do It The Right Way

Care And Treatment: To prevent further inflammation do not pick the acne, squeeze or pop it, this can further damage the cells that produce your natural sebum. If you see a single pimple popping up on otherwise healthy skin, don't attack it as though life as you know it is now over, this will only help it get worse. Treat it gently with a mild solution of hydrogen peroxide and watch it go bye bye! You can read more on the benefits of using Hydrogen Peroxide here. Or the use of our Evening Rose Veil works exceptionally well for helping with acne outbreaks.

Over buffing mineral makeup, especially those with irritants like Bismuth Oxychloride and Mica, then grinding the ingredients into the skin, will further clog pores, increase bacterial growth, and aggravate already tender skin. This is why in some cases, not all mineral makeup (not being created equal) will help with clearing up your acne but will actually aid acne in continuing to flourish. It may help conceal it, but it won't help it heal.

To avoid hurting your skin further, use botanical poultices, clay facial masks for gentle extraction of pore clogging sebum. If you have acne on your back, you may need help from a friend or loved one to assist you with a treatment regimen.

Also keep your pillow cases fresh since sebum and bacteria can build up on the sheets and be deposited back onto your skin while sleeping. Also if you should drool, (ok, I know... yuck) on your pillow case at night and have your face buried in it, this will certainly lend insult to injury for your skins' acne problem.

Taking A Look At AHA's And BHA's

AHA creams are great for gentle exfoliation of your skin, especially one with Salicylic Acid which is a BHA. These will aid in reduction of acne and keep bacterial growth to a minimum.

However, there are divided camps on the use of Beta Hydroxy Acids due to their ability to penetrate deep into the pores breaking through the oily barrier which helps to break apart sebum buildup and unclog the pore. However, with this ability can bring perhaps some concerns for it aging the skin despite the benefit to it helping to clear up acne. Salicylic Acid in a way is systemic. It continues to work deep inside the skin which is why it can cause damage to the cell renewal process. Using this ingredient on a consistent basis may be less desirable.

Alpha Hydroxy Acids on the other hand exfoliate surface cells and are far more gentle to sensitive skin..except in the case of Glycolic Acid which is a derivative of sugar cane. This is typically found in higher levels of 10% and this is where ones' skin experiences the burning or stinging sensation. Although this works well for therapeutic treatment of acne it is also a stress factor on skins delicate mantle. Repeated use of this concentration works on acne but will create an ongoing inflammation (redness) of the skin. We want to calm and soothe our acne not create more damage. A daily use of a blend of fruit acids in lower concentrations can have similar benefits through a cumulative effect without the irritation. Just remember, when using AHA or BHA products, you watch your sun exposure since your skin is more prone to burning.

If you must use these ingredients, try to limit them to once per week so skin can calm and heal in between. If skin is never allowed to calm and rejuvenate, your acne will actually never completely heal and your skin will always have a slightly pinkish tinge to it from irritation.

Best Case Scenario For Fighting Acne

People with acne should also not use commercial facial scrubs, and should only wash their face twice a day, maximum, unless doing so after extreme exercise, and even then, a simple rinsing of the skin with warm water may be all that is needed. Use all natural facial creams and cleansers without pore clogging ingredients with a Micro Fiber washcloth. We offer a waffle weave for aiding in gentle exfoliation of skin. Or for those with extremely sensitive skin we offer our velvet touch washcloth which is extremely gentle to fragile skin. These towels will exfoliate and buff skin to a lovely healthy shine without any irritation. The results are actually quite amazing.

Benzoyl Peroxide can be another great acne medication and works very well in concentrations as little as 2-5%. It creates oxygen within the skin so the Propionibacterium Acnes can not survive since the bacteria lives in an anaerobic environment and oxygen being aerobic, kills it. Again however, those with mature skin may not find it beneficial based on how dry it can make skin.

I prefer a gentle solution of hydrogen peroxide once in awhile after I wash. This can contribute greatly to healing acne or the occasional pimple and its concentration is perfect for doing it very gently, plus it oxygenates and then it is gone. While other peroxide treatments in ointment form tend to be systemic until washed off.

Also remember, you must moisturize even if you have oily skin since acne treatments will tend to cause severe dryness to the face creating an environment for more sebum to be produced.

Now this is the real kicker for some and might be difficult to believe; a pimple takes 3-6 weeks to form under the skin. You will not even know it is there until it pops up of its own accord over time. This is why our faces will get the occasional zit or several pimples here and there. It is all about timing and how and when the pimple began to form. One day of not cleaning our face, wearing a pore clogging makeup, perspiration under a headband left on too long. The pimple forming was created by something we missed or did to our skin several weeks back.

Please realize that the use of any acne treatment may result in a few more blemishes due to the cell proliferation which occurs in removing dead skin cells from the face, can take up to several weeks before you notice an improvement and can make it seem as though your acne is getting worse. A new organic skin care or acne regimen can cause a massive breakout due to the toxins within the pores are now being drawn out and the regeneration of new skin is occurring much more rapidly. These pimples were already there hiding under the skins surface, only now being exposed because of ingredient profiles which enhance the ruptures and then begin the healing process. So be patient and allow the new regimen of skin care time to help detox your skin and correct your acne problem. Be kind to your face with the proper skin care and preferably use products that will be gentle to already fragile skin.

Soon you will be making your way to healthier, brighter, more youthful looking skin with a better understanding of how to take care of acne prone skin like you'd see in those Noxzema commercials...remember those? Ahh...memories!

Wishing you continued skin health!

Hydrogen Peroxide Helps Cure Acne

The Miracle In An Ugly Brown Bottle

Hydrogen Peroxide it turns out can do wonders for curing acne, and keeping it at bay when used on a consistent basis for those with chronic acne. If you have fewer breakouts, such as before stress or during hormonal changes, you can reserve the use of Hydrogen Peroxide for those times of the month.

As a young girl I was very fortunate to have great skin. I never suffered from acne or any other skin problem growing up. Fortunately, I passed on this gene to my daughter who also has never suffered the embarrassment of acne or the scars they can leave behind. I never even could understand or fathom at a young age what this could be like for those who suffer from the pain of acne. As teenagers, for the most part, we were all into our own belly buttons. Plus, we all had friends who had acne and never really thought twice about it, but to those going through it, ....well let's just say it probably had devastating consequences and I am sure created some self esteem issues.

Believe it or not you can also find acne occurring to infants in small patches due to sleeping positions or sucking their thumb. Always check with a pediatrician before treating any skin problem on a small infant. Home remedies are great, but it always is best to get a professional opinion due to baby skin being so ultra delicate and super sensitive.

It wasn't until I had my own children that my skin began to change. I showed the onset of sun damage, got a mild form of rosacea and would have bouts of adult acne here and there, but mainly around my menstrual cycle since hormonal changes cause changes to our skin. This includes why young men get acne due to their elevated testosterone as they enter puberty. Higher testosterone levels tend to also create an oilier complexion which creates less cell turnover, whereby plugging pores. And for the most part, young men are not great at keeping their skin exfoliated.

Also when I began to wear liquid foundations or used the wrong cream, I would develop a nasty pimple that sometimes would become cystic. And anyone who has experienced one of those, knows the pain those suckers can cause. I also began to get a small taste of the pain and struggle that acne sufferers endure, if only with just a few pimples, it was all I could do to try and hide them. So my heart goes out to those who really suffer from worse cases.

I learned a long time ago how to resolve the problem on my own and what caused acne. It is a naturally occurring bacteria which lives in our sebum and once the pore gets plugged the bacteria begin to multiply creating the abscess we know as the pimple. This type of skin infection is caused by Propionibacterium Acnes and it thrives on our sebum and the lack of air getting into the pores of our skin. It is never about an ingredient feeding the bacteria that causes acne but about sebum (food source) and lack of oxygen (blocked pore) being the absolute cause of acne.

First thing I did was remove any products from my skin care that would cause blockage of air to my pores. Then I reduced the amount of products I used to clean my skin. I simplified my regimen. I also stayed clear of Salicylic Acid and some AHA's such as the potent Glycolic Acid. These can be extremely harsh to delicate skin which mine had become after I developed rosacea and I found extremely irritating to my acne. I also discovered never to pop or pick a zit as this will not speed healing, but can serve to only make it get worse and cause more scarring.

I used things like gentle Kaolin Clay and Rice Powder masks for soothing and detoxifying my skin. These worked wonderfully as a holistic treatment for these painful skin ulcerations. I also stuck with exfoliating towels that work equally as well at keeping a beautiful polished glow to my skin as any fruit acid. And I learned much patience as I allowed my body to heal itself all in good time.

As Close As My Medicine Cabinet

After more research, I discovered I had the answer sitting in my medicine cabinet. Hydrogen Peroxide, it turns out, is a powerful enzyme catalase, and it not only kills the bacteria that causes acne, but helps to oxygenate the pores which helps prevent future outbreaks by destroying the bacteria since they cannot survive where there is oxygen. You may notice a slight foaming on contact as the hydrogen peroxide begins to work. By keeping pores open and clear, acne cannot take hold, leaving an acne free complexion.

Propionibacterium Acnes is anaerobic and Hydrogen Peroxide is aerobic by producing oxygen in an H2O2 solution of 3% Hydrogen Peroxide to 97% water. Water helps to open the pores while the hydrogen peroxide portion creates pressure within the skin, killing the bacteria that causes acne.

The 3% solution can be used as a toner and is safe to leave on the skin. There are other products which contain other versions of peroxides such as Benzoyl Peroxide, but this may be a bit too drying and harsh for the skin. Hydrogen Peroxide on the other hand is far milder, decomposes rapidly, and will not have the same bleaching effect that Benzoyl Peroxide can. However, still avoid repeated applications of even the liquid version as it can cause bleaching over time to eyebrows and around the hairline. Just know this is nowhere near the same strength as what stylists use to color hair.

There Will Always Be Critics!

There are some that say this product causes free radical damage due to the oxygenating process and causes premature aging. Well anyone who has studied up on free radical damage could make this argument, however, we are exposed daily to other far more damaging free radicals than a weak solution of HP. Sun, smoking, harsh peroxides, like benzoyl, daily outdoor pollution and so on and so forth. Besides since HP oxygenation is instantaneous, then decomposes rapidly and is not systemic, any free radical damage they may claim, is minimal and doesn't warrant the concern posed by some. Those who suffer from acne surely know the scars left behind cause much more damage to the aging process since scars are a result of destruction of collagen producing cells which results in thinning of the skin....Not to mention the effects on ones' self esteem!

Again, it is about weighing options and figuring out what is most important to you. Personally, I don't use HP everyday as a toner, I only use it when I feel a bit of a spot forming and it dries right back up and I only apply it to the areas of my face as needed. Acne can strike some people all over their back and chest, their face or just in isolated areas, such as forehead, temples, nose area and chin. Otherwise known as the T-Zone. If you may be concerned about the opposing argument, then use it only when needed and not as a daily routine. OTC Hydrogen peroxide has been used for decades without toxicity and is determined safe when used as directed. It is a known antiseptic, anti-bacterial, and anti-microbial agent, making this an excellent mild solution for acne sufferers.

It has worked for me for many years and folks say I still look 10 years younger than my age of 50 years. So it is again a personal decision, and I feel comfortable with the level of protection it provides and it is not anywhere near as damaging as simply taking a walk outside in the lovely fresh (polluted) air or spending a day at the beach! You decide.....

Take Care and Hugs!